Books i’m loving right now
I'm always reading something, i read ALOT and i mean alot (like atleast 2 books a week). I love a saucy dragon romance or your everyday love interest or thriller BUT i also love to read women's health books and general life books. Here are some books I keep coming back to or recommending to clients and friends.
Wild Feminine - An exploration of the connection between our bodies and cycles with nature. Great for understanding your feminine rhythms on a deeper level.
Link: https://amzn.to/49kebdl
It starts with the egg - Essential reading if you're trying to conceive. Science-backed strategies for improving egg quality and fertility outcomes.
Link: https://amzn.to/3Z89g98
Create a Fertile life - Practical and holistic approach to optimizing fertility. Covers lifestyle, nutrition, and mindset in a way that's actually doable.
Link: https://amzn.to/4bvkdJm
Spirit Babies - Explores the spiritual side of connecting with your future baby. A different perspective that resonates and can help to see a different side of conception.
Link: https://amzn.to/4qhhLKZ
Hormone Repair Manual - For those going through perimenopause, breaks down hormone health in a clear, actionable way.
Link: https://amzn.to/3YBKePO
Period Repair Manual - For those who still have their periods, Another great one from Dr. Briden on understanding and healing your cycle.
Link: https://amzn.to/4pF7WWe
Bountiful, Beautiful, Blissful - for those in pregnancy, a nurturing guide to supporting yourself through pregnancy naturally.
Link: https://amzn.to/3ZfL9W5
The Power of the Subconscious Mind - A classic on how our thoughts shape our reality. Changed the way I think about mindset.
Link: https://amzn.to/3NaCiCF
The Emotion Code- Practical techniques for releasing trapped emotions. Simple but powerful approach to emotional healing.
Link: https://amzn.to/457PfTI