Drink this juice if you’re in your 2 week wait

If you’re in that post-ovulation limbo, make my favourite juice.

Ingredients:
1 beetroot
3 carrots
1 apple
Knob of ginger

Why beetroot matters right now:
The nitrates convert to nitric oxide, which improves blood flow to your uterus - exactly what you want during implantation. Plus it’s high in folate (critical for early embryo development if conception occurs).

The other ingredients:
Carrot provides vitamin A for healthy cell division, apple adds vitamin C, and ginger is anti-inflammatory.

This isn’t magic and it won’t change whether implantation happens. But it’s nourishing your body with what it needs right now.

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