Ways to begin your health journey
We start with a free intro call. From there, we choose the path that suits your symptoms, your goals and lifestyle, making an actionable plan customised for you.
HOW WE WORK TOGETHER
A clear, personalised approach
Your health plan is co-created with you. I look at the whole picture of your health, i test rather than guess, and adjust as your body responds.
Free intro call
A quick 15 minutes to hear your story, answer your questions and check we’re the right fit.
15 min · free
Initial consultation
A deep-dive into your health history, symptoms and goals. Where useful, we arrange microbiome testing or pathology.
Testing if needed
Your personalised plan
A clear, do-able plan across diet, lifestyle and targeted supplements where needed.
Built around you
Follow-up & refine
We review how you’re tracking and adjust your plan as needed - so progress keeps building (and you get the results you want).
Ongoing support
Ways to begin your health journey.
We start with a free intro call here- from there, we choose the path that suits you best.
WORK WITH ME
Initial consultation
$200
Full health & symptom history
Testing recommendations if needed
Your initial personalised plan
Gut Health Package
From $633
Initial consult + scheduled follow-ups
Microbiome testing & interpretation
Diet, lifestyle & supplement protocol
Ongoing support between sessions
Return consultation
Review your progress together
Refine your treatment plan
Adjust supplements and treatment plan as you progress
Not sure how I can help? Ask me on a free intro call →
WHAT TO EXPECT
Care that goes beyond the appointment
In every consult
Time to be heard (nothing is too weird)
A clear explanation of what’s going on
A written plan, that suits your lifestyle and you can actually follow
Your plan may include
Personalised diet & nutrition guidance
Lifestyle support, movement, mindfulness, sleep
Targeted, practitioner-grade supplement protocols (customised to you)
-
Yes - I work with people right across Australia via secure telehealth video calls. You get the same personalised care from the comfort of your own home, no travel required.
-
It’s a relaxed 15-minute chat. You tell me what’s going on, I answer your questions, and we see if we’re the right fit to work together. There’s zero pressure and no obligation to book.
-
Not always. We use microbiome testing or pathology only when it will genuinely guide your plan. If it’s recommended, I’ll explain exactly why and what it involves - the choice is always yours.
-
Every body is different, but many people notice shifts within the first few weeks. Healing is a process - so theres no exact timeline i can provide (as everyone is different). But the plan is always to get you feeling good as soon as possible.
GOOD TO KNOW
Your questions, answered
YOUR NEXT STEP
Let’s find out what your symptoms have been trying to tell you.
Book a free, 15-minute intro call. We’ll talk through what’s going on, and I’ll explain how we’d work together to find the root cause of your symptoms - so you can get to feeling your best.