Build Your Fertility Foundation in 90 Days
Optimise Egg & Sperm Quality for Natural Conception or better IVF outcomes.
The evidence-based fertility package for individuals and couples ready to test, optimise, and prepare both partners for natural conception or IVF success.
When ‘just relax’ or ‘take a holiday’ fertility advice isnt cutting it anymore
Is this you?
✗ You have heard about preconception and want to get on top of your fertility before you start trying
✗ You've been trying for 6+ months with no success
✗ You've been told your eggs are "too old" or sperm quality "isn't ideal"
✗ You have "unexplained infertility" with no real answers
✗ You're doing everything for your fertility but you keep seeing that negative pregnancy test
✗ You're preparing for IVF and want better outcomes
✗ Standard testing showed "everything's normal" but you're still not pregnant
✗ You're tired of "just keep trying" as the only advice
Heres whats possible
✓ You have just fallen pregnant naturally after your 3 months of preparation
✓ You have found answers to you ‘infertility’ and are on the way to pregnancy
✓You and your partner are working on your fertility foundations together as a team
✓ You conceive naturally - or your IVF success rates improve
✓ You feel empowered, supported, and confident in your fertility journey
Fertility Foundations
Fertility Foundations
(Solo only)
$693
(or $250 per month for 3 months)
✓ 1 x Initial comprehensive consult (60 mins)
✓ 2 x Monthly follow up consults (45 mins)
✓ 1 x Cycle tracking and charting guide
✓ 1 x Food for fertility guide
✓ Personalised 3 month plan, with monthly adjustments
✓ Comprehensive blood test interpretation
✓ 3 month email access with me
Popular
Fertility Foundations
(Couples)
$996
(or $250 per month for 3 months)
✓ 1 x Initial comprehensive consult (60 mins)
✓ 2 x Monthly follow up consults (45 mins)
✓ 1 x Cycle tracking and charting guide
✓ 1 x Food for fertility guide
✓ Personalised 3 month plan, with monthly adjustments
✓ Comprehensive blood test interpretation
✓ 3 month email access with me
These packages are for you if;
Want to work as a couple to optimise your egg and sperm quality
Are thinking about trying to conceive in the next 6 months
Have just started trying to conceive
Have been trying for 6+ months with no success
Have been told that the next step is IVF
Are about to start IVF or IUI
Are over 35 and been told your eggs are ‘too old’
Have had an abnormal semen analysis, low motility, morphology, low semen count or poor DNA fragmentation result
Are ready to do the work for better fertility outcomes
Heres what 3 months of fertility foundations looks like
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Your First Consultation (90 minutes)
We dive deep into EVERYTHING - your complete health history, fertility timeline, symptoms, lifestyle, nutrition, stress, sleep, and past testing.
Already have blood tests? Send them before your appointment. I'll review and analyse them in advance so we can discuss your results immediately and start optimising from day one.
You'll leave this session with: ✓ Your personalised fertility optimisation plan ✓ Nervous system regulation strategies to reduce stress and support hormone balance ✓ Targeted nutrition and diet recommendations for egg or sperm quality ✓ Supplement and herbal protocols tailored to your results ✓ Clear action steps to implement immediately
This is where your transformation begins - with a clear roadmap designed specifically for you.
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Your Mid-Program Check-In (45 minutes)
We review your progress, discuss any test results that have come back, and refine your optimisation plan based on how your body is responding.
What happens: ✓ Protocol adjustments based on your progress ✓ Supplement refinements if needed ✓ Nutrition and lifestyle tweaks ✓ Troubleshooting any challenges ✓ Celebrating wins and improvements
Plus: You have ongoing email support throughout the entire month. Any questions, concerns, or wins - I'm here.
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Your Final Consultation (45 minutes)
This is where we solidify your plan and ensure you're set up for long-term success.
What we cover: ✓ Review your complete progress over 3 months ✓ Final tweaks to supplements, diet, or protocols ✓ Your maintenance plan moving forward ✓ What to expect as you transition to trying to conceive (or IVF) ✓ How to continue supporting your fertility foundations
Plus: Email support continues through the end of the month.
FAQ’s
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Fertility optimisation requires time - eggs take 90 days to mature and sperm takes 72 days to develop. Single appointments don't give us enough time to test, implement protocols, track progress, and make necessary adjustments.
Packages ensure you get: ✓ Comprehensive support over the full optimisation window ✓ Time to see real changes in egg and sperm quality ✓ Ongoing adjustments as your body responds ✓ Better outcomes and higher success rates
My packages are designed to give you the time and support needed to optimise your fertility and actually improve your hormone health, nervous system and improve egg and sperm quality.
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Book a free 15-minute discovery call and we'll discuss which program best suits your situation. Generally: Choose the solo option if you're optimising individually and the Couples option if both partners want support (reccomended)
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No - the Solo program is for individuals. But fertility is 50/50, so outcomes are best when both partners optimise together in the Couples package.
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Absolutely! I support solos and couples with whatever stage they are at. Ideally its best to optimise 3 months before your first IVF cycle, but i will support you at whatever stage you’re at with your fertility journey.
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Every person is different and is coming into the fertility journey with a different health story. But generally most couples see improvements in fertility markers within 3-4 months with consistency through their plans.
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You can extend your program or book individual follow-up consultations. Many clients continue with monthly check-ins.
Are you ready to start optimising your fertility?
You Don't Have to Figure This Out Alone
I'm here to guide you through your fertility journey with a clear plan and personalised support.